Kimberly Drake is a freelance columnist, feature writer, reporter, and copywriter focusing on all aspects of health and wellness. Her weekly health column in the Lakeland Times, an award-winning newspaper in Wisconsin, informs her loyal readers on the latest health news and trends with a humorous journalistic flair. In her spare time, she serves as vice-chairperson on the governing board for Lakeland STAR School/Academy, a charter school specializing in the needs of students with autism. When not researching, writing, and editing, she can be found enjoying the benefits of gardening and weight training, or immersed in DIY projects.